top of page
Running Technique and Injury Prevention Workshop
Sat 06 Jul
|Optimal Movement
Tickets available through Optimal Movement. Please follow link below.
See other events
Time & Location
06 Jul 2024, 10:00 – 13:00
Optimal Movement, Emstrey House, South, Shrewsbury SY2 6LG, UK
About the event
This workshop isn’t just about running technique, it’s about unlocking your full running potential and keeping you injury-free. Whether you’re a weekend warrior or a seasoned marathoner, join us to learn how to run stronger, smoother, and pain-free.
Your Hosts
Victoria Gidney – Running Technique/Gait Analysis Specialist
Joe Brocklehurst – Sports/Running Injury & Movement Therapy Specialist
What You’ll Learn
Running Technique: Gain a deeper understanding of proper running form and the gait cycle.
bottom of page